About four months ago, I felt pretty desperate. I had been saying I was going to lose weight for months and hadn’t ever stepped up to the plate and started to diet or exercise. I felt anxious, scared and incapable. Five years ago I had lost 30 pounds but after losing that weight, I quickly regained it once I returned to my old eating habits. But my life was turned around once I was introduced to a fiber supplement called Skinny Fiber and started eating healthier, exercising more and craving less.